Inspired by a post Melissa, of Black’s Barre  made in relation to morning routine I am adding some strength training to the walking.  I need to have good tone & strength too, and this is a spring board to being able to do more activities next year – not least of which would be one of Melissa’s classes!

I wasn’t anticipating making it through level 1 of the training app that I’m using, but I did and without feeling like I was failing.  I did get a sweat on, so obviously I was doing something physical!

Routine, habit and persistence are going to be key to achieving my goal and at present I’m worried about fitting this into my schedule once I’m back at work.  I guess keeping the chunks bite-sized will be key.  So far I’m 2 for 2, so 100% success.

Author: ishtaricat

Wierd, wired and wonderful. Bakes bread and cakes, knits hats, goes places and is getting all graphic...

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